A cool and refreshing bottle gourd and yoghurt dip.
INGREDIENTS:-
preparation time-10 min
cooking time-5 min
serve-4
preparation time-10 min
cooking time-5 min
serve-4
- Bottle gourd-250 gm (approx )
- Yoghurt-2 cup
- Salt-1/2 t.s
- Chilli powder-1/2 t.s
- Cumin seeds- 1/2 ts
- Curry leaves -8
- Oil-1 t.s
PROCEDURE;-
- Peel and grate the bottle gourd,remove the hard seeds .
- Pressure cook with 1 cup of water for 2 whistles or till cooked well and soft
- Open and let it cool down completely .this boiled bottle gourd can be refrigerated and used for up to 3 days.
- Whisk the curd ,add salt,chilli powder .add some water( in which bottle gourd is boiled.)
- Add the boiled gourd (approx 1.5 cup) and mix well.
- Heat 1 t.s oil in a small pan ,add cumin and curry leaves,switch off the heat and add a pinch of chilli powder.
- Pour over the raita and chill before serving.
serving suggestions-serve as a side dish .

24 comments:
wow, never knew you could make raita with lauki
Wow raita looks super tempting, will try soon.
lauki ka raita. i had heard of it bt never made it so dont know how it tastes. ur pic makes it look wonderful. i have some lauki left would try it out just for me and see
Very yummy raitha, I do the same with chayote..
Wow though very new dish to me, just love it.... If u like u can send to my ongoing event... Dish name starts with L...
Event: Dush name starts with L
Regards,
Akila
i make this raita..but i have never given a curry leaves tadka..what a lovely flavour it would have...ver nice!
You always have a piece of lauki left over in the refrigerator. Should try this sometime. Great idea.
yum yum...very nice and new to me
Love this raita so much..always feel that it taste similar to cucumber raita..
Very healthy one!
Lauki raita looks interesting. Thx for linking.
Vardhini
CooksJoy
New to me...Lauki raita looks yummy..
fabulous recipe. love it
Delicious for summers,yummy!!
Join me in the ONGOING EVENTS-"Ginger & Pepper Corns/powder(EP Series-May) ,
Show me Your HITS 'Iron Rich Foods'
ERIVUM PULIYUM
looks nice and refreshing.
Lauki raita, sounds interesting!!
so delicious.
Love this recipe
http://followfoodie.blogspot.com/
lovely raita recipe....healthy in this summer
Healthy raita , I never tried with lauki
you can send this to ramya's event, see the link
http://ramyasrecipe.blogspot.com/2012/05/abc-series-gourds.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+blogspot%2FoKQkr+%28Ramya%27s+Recipe...%29
@Jaleela
thanks Jaleela, for recommending my event
never tried raitha with lauki...very nice recipe dear...and thanks for linking with my event
Since yogurt is very good for digestion I'm always looking for raita recipes. Lauki is also a very light and healthy vegetable, will definitely try this.
I make this and its my fav with parathas.
what will i not give to dunk some parathas into this raitha
Post a Comment